My path to becoming a therapist wasn’t a straight line, but every stop along the way taught me something about how we navigate the world.

I spent a large part of my career in the world of science—specifically researching how the brain and behavior intersect. While that background gives me a deep understanding of the “mechanics” of mental health and medication, I eventually realized that data only goes so far. The real work happens in the connection between people.

The Relational Approach

I practice Relational Psychodynamic Therapy (integrating other modalities as needed). At its core, this approach is based on the idea that our past relationships and experiences create a “blueprint” for how we see the world today. Often, we find ourselves stuck in patterns—in our careers, our marriages, or our own self-image—without fully understanding why.

In our sessions, we don’t just look at the symptoms; we look at the source. We explore:

The Unseen Patterns: Identifying the internal scripts that drive your reactions and decisions.

The “Here and Now”: Using our professional relationship as a real-time way to see how you connect with others.

Restoring Agency: Moving from feeling “pushed” by your history to observing it, so you can make active, grounded choices.

An Experimental Partnership

I don’t see therapy as me “fixing” you. I see it as a collaborative experiment. We try out new perspectives together to see what actually creates movement and relief in your life. I bring a scientific curiosity to the work—an observant eye for the small details and patterns that others might miss—but the relationship is what drives the change.

I also believe that being honest about the human experience naturally involves a sense of humor. Life is often absurd, and being able to acknowledge that helps us stay grounded and keeps the work human.

Outside the Office

I’m a firm believer in staying active and keeping a wide perspective. You’ll often find me on my road bike, exploring landscape photography, or diving into a film that has something to say. I try to bring that same sense of curiosity and wide-angle perspective into every session.